Recipe Chicken Thighs Grilled. Learn how to make Rusty Chicken Thighs! These grilled chicken thighs are moist, luscious, and delicious: they're marinated in yogurt with just the right blend of spices.
Listen, some days you just need spicy grilled chicken in your face. It uses brown sugar, but low-carb brown sugar sweetener could be substitutes. To grill skin-on chicken thighs, we recommend salting the thighs at least an hour ahead of cooking.
Rearrange chicken, keeping skin side down, so that pieces that were positioned closest to edge of grill are now closer to heat source and vice versa.
Unlike breasts, which can easily overcook, thighs are a bit more forgiving when prepared on the grill.
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Chicken thighs and legs will hold up better to long, slow cooking than will breasts which can more easily dry out. Budget-friendly, always juicy, and full of flavor. It uses brown sugar, but low-carb brown sugar sweetener could be substitutes.